Welcome, Detective.
If you’re here, you’ve got the book, you’ve probably opened your case file, and at least one suspect is already looking guilty. Good. This page is your evidence room: everything the book points to, in one place, kept up to date.
Links change, products come and go, and new research keeps arriving. Instead of a printed list that goes stale, you’ll find the current versions here. Bookmark it. You’ll be back after your next re-test.
The Bone Detective Workbook
Detectives keep notes. The Workbook gives you room for every quiz, your Gap Map, your test results and your re-checks at 3, 6 and 12 months, side by side, so you can see what’s moving and what isn’t.
It’s optional. The book works on its own. But if you’re reading on Kindle, or you like to see your progress on paper, it’s the easiest way to keep your case file in order.
Tests mentioned in the book
Suspicion is a start. Proof is better. Here you’ll find the home checks and lab tests from each chapter, listed in the order they appear in the book. Each one shows what it measures, how it’s done (home kit, lab you can order yourself, or needs a doctor’s order) and where to get it.
As an Amazon Associate I earn from qualifying purchases. Some other links are affiliate links too. They cost you nothing extra and help keep this site running.
More cases to crack
Health problems rarely travel alone. When one system slips, others tend to follow: blood pressure starts to swing, muscles shrink, blood sugar creeps up, the gut gets grumpy. The Detective books follow those trails, one health issue per book, grouped by health level:
- Level E: bones, blood pressure swings, kidneys, memory, muscle loss and more
- Level D: high blood pressure, joint pain, type 2 diabetes, cholesterol and more
- Level C: fatigue, weight gain, heartburn, gut troubles, stress and more
Every Detective works the same way: find your gaps, check them with simple tests, close them and track your progress. Once you’ve cracked one case, you already know how to crack the next.
See which Detectives are out now, which are on their way, and vote for the case you’d like solved next.
Every Detective solves one case. What about the whole story?
Each health issue sits somewhere on a bigger map: the Health Continuum, from A (thriving) to E (surviving). Bones, blood pressure, blood sugar and gut troubles all show up at different levels, and they rarely show up alone. So the real question is: where are you on that map overall?
Get an A in Health: The Awakening is a health novel with a twist. As you follow the story, you take the 49-question Health Level test, find out your grade, and see what moving up one level could look like. Your grade also tells you which Detectives belong on your case.
The earlier the change begins, the greater the freedom you keep.
This page is for educational purposes and does not replace medical advice. You are in charge of your health decisions; involve your health care provider as you see fit.