Category: Fluctuating BP

Most people know very little about their heart rate. They think it’s a number of little consequences. Chances are, you too, are ignoring it. But you shouldn’t. If you haven’t …

If you are hoping to reverse arterial plaque buildup with a low cholesterol diet, you are wasting your time. Arterial plaque does not form because you eat an extra egg …

The last thing you want is to get a heart attack, so heart health is constantly on your mind. Wouldn’t it be ideal if you could check in an instant …

Is it possible to lower blood pressure spikes naturally? Can one bring the numbers into the perfect range without relying on a litany of meds, supplements, or home remedies? The …

Did you know that a firm hand shake is an ultimate health signature that can say more about you than your annual blood work? Grip strength is not just for …

Did you know that the best way to prevent and treat spiked and fluctuating blood pressure is not anti-hypertensive medication, but a consistent and controlled exposure to physical stress AKA …

Does a blood pressure spike mean your heart is in trouble? Is it normal for blood pressure to fluctuate?  It depends. To put it simply, fluctuating blood pressure can range …

  Are sudden blood pressure fluctuations within minutes normal? Is your old monitor going bad or the wild blood pressure ups and downs is something you should worry about? Get …

Did you know that poor health, fluctuating blood pressure and inactivity go together? Of course, you do. But what you may not know is exactly how many steps you need …

If you take meds to tame fluctuating blood pressure, you probably think that that’s not only the easiest, but also the most effective method for any blood pressure spikes. That’s …