Category: High Blood Pressure

Heart rate explained

Most people know very little about their heart rate. They think it’s a number of little consequences. Chances are, you too, are ignoring it. But you shouldn’t. If you haven’t …

7 ways to reduce salt-sensitivity

Every second person with high blood pressure is salt-sensitive. But don’t get mistaken. Salt-sensitivity is seldom hereditary. It is mostly acquired. There are at least 7 easily modifiable lifestyle factors …