Category: Cholesterol

Oops! My cholesterol is high! “Doctor, should I take medication, or it’s enough if I go on a diet?” Wrong question! Instead, you should ask: It has been customary for …

Cardiologists always warn about the dangers of high cholesterol. High cholesterol kills, right? Not true. High cholesterol is not a random occurrence. It is there for a reason. Your body …

Are you afraid of cholesterol? You shouldn’t. Cholesterol is not a killer, but something your body needs. Without it, there would be no life. If it happens that your bad …

It is absolutely possible to have squeaky clean arteries, arteries with perfect blood flow and free of any plaque buildup. The best part is that you don’t have to be …

This is part 2 of the mini-series on arterial plaque removal. While the first part uncovered the reasons for plaque building, this part focuses on the process of cleaning up …

If you are hoping to reverse arterial plaque buildup with a low cholesterol diet, you are wasting your time. Arterial plaque does not form because you eat an extra egg …

Fat deposits accumulating in the heart and arteries is a big scare, so everyone is on a bandwagon to lower cholesterol. High cholesterol is said to cause heart attacks, strokes, …

We are obsessed with lowering cholesterol. We believe lower numbers are good for us. The reasoning is simple: lower cholesterol means less plaque which means fewer heart attacks. The premise …

“Mr. Smith, you have fatty liver. You need to cut down on alcohol.” “But doctor, I don’t drink!” If you have a similar story, you are not alone. A large …

I have written extensively on low immune system causes. If you have read some of the articles you may recall that low immune system may be also be caused by …