Category: Dailies

A wise proverb says: “an apple a day keeps a doctor away”. Well, things have changed since then. And let me say this upfront: if you are on a SAD …

Are you struggling with sugar addiction and battling with sweet tooth without success? Hey, there is an easy way out of this tight situation. First, you likely don’t have any …

If you eat sweet potatoes because you think they are nutritional power houses and do your body good, you may be surprised with the info below. Sweet potatoes are neither …

I’ve never had such a dynamic relationship with food as I did with coffee. It’s like a rough romance that never ends. Ladies prepare yourself for some unusual love story. …

For your enjoyment here are the photos from Health Chats in Arizona.                                     …

I bet you eat turkey. And I think I know why: it’s low fat, hence heart healthy and good for weight loss, right? Not so fast! Turkey dinners are NOT …

Last week was a bust as our new internet provider turned out less than satisfactory. During the Canadian portion of our trip we experienced frequent disconnection, re-connection problems, and re-connections …

This video will be of interest to the most frugal travelers. How to spend a night without paying a dime? Apparently, it is easier than many would think. In the …

             

This video is a follow up to our previous post on our van breakdown. It includes 12 tips on how to survive a car/van breakdown. Because breakdowns do happen to …