Are you struggling with sugar addiction and battling with sweet tooth without success? Hey, there is an easy way out of this tight situation. First, you likely don’t have any …
I’ve never had such a dynamic relationship with food as I did with coffee. It’s like a rough romance that never ends. Ladies prepare yourself for some unusual love story. …
I bet you eat turkey. And I think I know why: it’s low fat, hence heart healthy and good for weight loss, right? Not so fast! Turkey dinners are NOT …
Is sugar good? Is sugar addictive? Can it kill you? Can it stop you from weight loss? Does it cause inflammation? Should you still use it despite its bad reputation? …
The other day I was writing a new post. It was on foods that boost the immune system. At first, I didn’t think much about the subject. I no longer get …
Does sugar make you fat? But of course! It did not matter whom I asked they all answered “Yes”. This fattening property of sugar is so well popularized that even …
Sugar has been acclaimed a dietary demon. It causes hyperactivity, obesity, cravings, gut flora changes, blood glucose swings, and many other horrible conditions. We know. But then, if sugar is …
These are my eggs. Not like actually mine (I’m in menopause, so it can’t be), but these are my breakfast eggs. I’ve been eating three every morning, for years, maybe …
I love okra. I love it so much that I even included one mouth-watering okra recipe in my 69 Pleasures. Okra is great for regulating blood sugar, so diabetics or …