Category: Joints & Muscles

  If you’re on the lookout for new ways to reduce Rheumatoid Arthritis (RA) pain and symptoms, head to your fridge. According to recent studies, what you eat can have …

So it happened. One day out of the blue back spasms showed up. They came uninvited, unnecessary sudden and as if from hell. My lower back was about to tear …

If you think great muscles can only come from exercise, you are far from the truth. There is an easier way to get great body and have excellent physique. You …

We all heard that calcium is good for bones, it prevents osteoporosis and is a must for growth. Your doctor, your health food store adviser, dairy industry, and even media …

We tend to blame knee pain on osteoarthritis. And although it may look obvious to you that there mustn’t be any other causes for knee pain, I found otherwise. Over my …