Category: Recipes

If you think of making a switch to healthier meals, but you need a starting point, this is a post for you. If you have a knife, a pot, and …

I haven’t been at a swim party for a while, so it is time. Today is the day. Although it may be too cold to get a dip in a …

This is a simple vegetarian dish that can be made in less than 10 minutes using basic ingredients and exotic spices. You can make this inexpensive dish a a hurry …

Bringing exotic flavor to your kitchen while making a bean soup is apparently not difficult. This mildly-tasting soup is not only pleasant, but also healthy. If you are gluten-sensitive you …

These are taste-friendly, kid-friendly non-junk fries which can be served as a side dish or as a starter. You can serve these fries at parties as part of a healthier …

This is a super quick, easy and exceptionally tasty pudding. You can make it sweet or sugar-free. Consider this version to be only an example of what you can with …

Did you know that a cup of radishes have only 19 calories and a measly 2 grams of digestible carbohydrates? That makes radishes a great weight loss aid. The dish …

This is not a joke: lentils, red-delicious apples, and pecans are antioxidant super-powers. Combine them all in a tasty anti-aging meal salad. Mustard which is also high in ORAC gives …

Onions are super heart friendly. Onions thin blood, reduce blood pressure, and improve micro-circulation. They stimulate body flow of fluids. That’s why you cry while cutting onions. Onions are rubefacients, …

I love cheese! I love vegetables! I love simplicity! This was a winner at our party last year and despite sophisticated taste nobody expected it to be that simple to …