Category: Us Uthing™

Hi, thanks for stopping by. Here are our plans for RTR 2020 Our RTR 2020 Location On 17th January we will be at La Paz County Fairgrounds. We will update …

We are going on our first official LiveUthing tour. This is your chance to meet us and ask us questions on health, fitness, nutrition, lifestyle, aging, and even vanlife. If …

I love numbers. They may be frustrating, but they don’t lie. Especially the numbers that show up on a scale during weight loss. These may also be puzzling, because weight …

Being fit after 40 is never a coincidence. Aging is cruel and fitness beyond 40 is an uphill battle. It’s the joints, the hormones, the skin, the bladder, and million …

Sugar has been acclaimed a dietary demon. It causes hyperactivity, obesity, cravings, gut flora changes, blood glucose swings, and many other horrible conditions. We know. But then, if sugar is …

Fit body is a great asset. It is good looking, productive, and highly functional. Unfortunately it is hard to find, especially after 40.  I haven’t always been fit. There were …

Health is a skill, not a pill. There are many roads that lead to Rome, or to health, I should say. For us biking is just another fun way of …

Getaway Adventures with DrD We said good bye to Greater Napanee this morning and headed towards Sandbanks Provincial Park. 40 min drive south had some unexpected eye-pleasing panorama views on …

Getaway adventures with DrD Health is like a car. Regular maintenance is of utmost importance. Yes, it takes time and effort to keep it top notch, but without that expect …

Click for google map Our 6-day ITINERARY (Ontario +Quebec, Canada) Day 1: Bon Echo Provincial Park, camping setup Day 2: Bon Echo Provincial Park, stairway hiking, ferry ride Day 3: …