For your enjoyment here are the photos from Health Chats in Arizona. …
I bet you eat turkey. And I think I know why: it’s low fat, hence heart healthy and good for weight loss, right? Not so fast! Turkey dinners are NOT …
Last week was a bust as our new internet provider turned out less than satisfactory. During the Canadian portion of our trip we experienced frequent disconnection, re-connection problems, and re-connections …
Time flies, especially when you are having fun. Our Health Chats at RTR 2020 came to an end. It’s time to cherish memories and go about new adventures. To view …
This is where we are today
Oh, and if you are on a mission for better health, you should check your health benchmark now and compare it to your January score. …
Did I say I need physio? No kidding. Long hours on a computer can make you turn into a hunchback from Notre Dame. But a few good …