Last week was a bust as our new internet provider turned out less than satisfactory. During the Canadian portion of our trip we experienced frequent disconnection, re-connection problems, and re-connections …
This is where we are today
Oh, and if you are on a mission for better health, you should check your health benchmark now and compare it to your January score. …
Did I say I need physio? No kidding. Long hours on a computer can make you turn into a hunchback from Notre Dame. But a few good …
Life Father, Like Son; This is what happens when a 12-year old chubby boy grows up fit-inspired by his father. Now his dream is to win… let’s …
Did you know that grip strength is one of the most important health markers? Do you know your grip strength?
Hey, are you into coffee and crackers? What you eat defines your health, so you’d better ..