If you think of making a switch to healthier meals, but you need a starting point, this is a post for you.
This short video will teach you how to start cooking healthy meals without any need for elaborate kitchen setup, fancy ingredients, overinflated grocery bill, and chef skills.
If you have a knife, a pot, and a burner, you can have a meal ready by the end of this video AND be familiar with 7 must-have rules for cooking healthy meals. Follow them and see your health improving.
For more on healthy meals check out my recent almond milk post