If you are drinking almond milk, because you think it is healthy, you may as well stop.
Almond milk is neither good for you, your family, nor the planet. It is however, exceptionally good for the manufacturers. That’s why they spend piles of money to convince you to buy it.
- You may be thinking almond milk is healthy, because it is high in vitamin E, calcium, and vitamin D.
- You may be thinking that almond milk is better than regular milk, because it is low in calories, low in sugar and fat.
- You may also be thinking that almond milk is better for the environment.
Oops! You better watch the video.
For more marketing shocks read my article on plant based diets
