High Low Sodium symptoms; blood pressure series

Low and high sodium symptoms

You’ve been told to ditch salt, right?

Not so fast. You need sodium! And you need it more than you think.

The bottom line is: you can’t live without it. Even if your cardiologists suggests otherwise. Maybe you don’t know but you can’t fix your high blood pressure with low-sodium diet. You can actually make the numbers worse!

Additionally living sodium-free is not symptom-free. Sodium is essential and if you don’t have enough you surely will develop some nasty deficiency symptoms, which can be worse than sodium overdose.

Agitation, psoriasis, depression, and a myriad of other conditions can be linked to too much or too little sodium. Watch the video to see if any symptoms you have may be linked to it.