These are taste-friendly, kid-friendly non-junk fries which can be served as a side dish or as a starter. You can serve these fries at parties as part of a healthier snack line.
Turnips belong to cruciferous family which is high in liver-detoxifying compounds. Although not low glycemic food turnips contain lots of valuable nutrients and a good helping of fibre.
Keywords: gluten-fee, grain-free, detoxifying, low-calorie, high-fiber, low-carb, liver-friendly
Ingredients:
- 2-8 turnips
- 1/4 – 1/2 olive oil
- minced garlic
- 1/2 – 1 tsp salt
Preparation:
- Preheat oven to 450F
- Cut turnips into fries and steam until soft, but mot mushy (15 min)
- Transfer to baking pan and sprinkle with garlic and salt
- Bake 12-18 min. Turn or add more oil if they start to burn.
- Serve immediately or fries will get soggy
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