Why i am not losing on plant based

Plant-based weight loss (and what to do when it stalls)

You are eating clean. You are plant based. You feel great, but the weight does not want to move. What’s happening?

Stalled weight loss on a plant-based diet is very common. It’s not your body, your age or the genes. It’s the food mix.

Being plant-based does not guarantee weight loss, but that does not mean sliming down is impossible. You just need to do a little bit of menu fine-tuning.

There are exactly three trouble areas plant-based dieters need to look into to get unstuck. Have a look…