You are eating clean. You are plant based. You feel great, but the weight does not want to move. What’s happening?
Stalled weight loss on a plant-based diet is very common. It’s not your body, your age or the genes. It’s the food mix.
Being plant-based does not guarantee weight loss, but that does not mean sliming down is impossible. You just need to do a little bit of menu fine-tuning.
There are exactly three trouble areas plant-based dieters need to look into to get unstuck. Have a look…