You want an “A” in health?
But how do you go about that? Do you start with counting calories, signing up for a yoga classes, or meditating in the morning? Stop! That’s the old way!
There are many roads that lead to Rome… but there is only one shortcut: the most straightforward, the fastest, the easiest, and the one with the fewest detours, failures, and restarts, Uthing ProPortions blueprint.
Interestingly, Uthing ProPortions does not start with a menu, nutritional outline, or a workout. It starts with something far more important, the right attitude, a foundation that turns effort into a passion and struggle into pleasure.
So, this is where your journey must start: mental preparation. It is the key ingredient can increase your chances for getting a permanent “A” in health.
MicroModule D1 – Motivation, your first step to a great health success.
What’s down the road?
Here is a list of MicroModules designed for the starters Level D1, Fostering Real Food Attitude:
- MicroModule D2 – What’s health – benchmark your ABC starting point, and measure your progress
- MicroModule D3 – Genes+ – learn how to work with your genetic limitations, and blessings
- MicroModule D4 – Cravings – deal with food cravings the right way
- MicroModule D5 – Edibles – detect junk foods with ease, so you won’t mix them up with health foods
- MicroModule D6 – Weight loss – get solid understanding what healthy weight loss is, so you don’t fall for scams
- MicroModule D7 – Macros – start with simple menu guidelines, so you can build your nutritional reserves without overthinking
- MicroModule D8 – 69 Pleasures – learn details of meal plan preparation, so you can eat like a king, without financial or time strain
Once you are done with Level D, Level C, and B are next.
All MicroModules are hands-on; each module has exercises and homework, which are designed to accelerate self-mastery and assist in a seamless transition into higher health.