Progress Quiz – M1D4

Welcome to your Progress Quiz on CRAVINGS (M1D4)

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1. Addictions and cravings

Are the same

Are different

2. Standard American Diet (SAD)

Contributes to cravings

Prevents cravings

3. Which one is a sugar

Lactose

Red rose

4. Eating cheesecake to feel better is an example of

Self-care

Self-indulgence

5. Emotional Freedom Technique (EFT)

Uses 3 body points

Utilizes a sentence