Progress Quiz – M1D8

Welcome to your Progress Quiz on 69 PLEASURES (M1D8)

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1. Uthing meal plan must contain

A salad

Three snacks

2. Uthing lifestyle

Encourages eating animal-sourced foods

Encourages plant-based diet

3. Vegetables are

Linked to lower body weight

Linked to liver cirrhosis

4. Gut microbiota

Protects against infections

Need grains to flourish

5. Soy

Is a monocrop

Is good for the planet