Oops! My cholesterol is high! “Doctor, should I take medication, or it’s enough if I go on a diet?” Wrong question! Instead, you should ask: It has been customary for …
Cardiologists always warn about the dangers of high cholesterol. High cholesterol kills, right? Not true. High cholesterol is not a random occurrence. It is there for a reason. Your body …
How to get rid of bladder urgency? It may be easier than you think and you won’t need any pills for that. Bladder frequency and urgency is a common problem …
Are you afraid of cholesterol? You shouldn’t. Cholesterol is not a killer, but something your body needs. Without it, there would be no life. If it happens that your bad …
There are at least 13 common myths that keep on confusing diabetics as well as their health care providers. Part 1 of Diabetic Myths Explained focuses on seven of them: …
Are you type 2 diabetic? This is a video for you. You don’t have diabetes? This video is for you. Whether you are diabetic or not you need to be …
Most people know very little about their heart rate. They think it’s a number of little consequences. Chances are, you too, are ignoring it. But you shouldn’t. If you haven’t …
For most of us coffee is a wake-up beverage. Some consider it addictive, some get caffeine side effects, and some don’t like the taste. Here are some articles I wrote …
Have you ever thought that your heart disease may have nothing to do with your parents? If you think I’m talking heresy, just watch the video. You will soon realize …
Eat less, move more? If you ever tried it, you know it just doesn’t work. You can be jumping aerobic to no end and count every calorie on the plate, …
