You scored an E!
.Things definitely could be better. Your body is lacking strength, stamina, agility, and flexibility, which presents a hurdle in your daily life.
Do you want to bring back functionality to your body? You can. Find a skillful physiotherapist or personal trainer in your area. Be picky, because whoever you choose needs to understand your physical limitations and be able to closely monitor your progress.
Also invest in a nutritionist or a functional doctor. Your body needs nutrients to move and someone will need to help you switch to a nutritionally denser menu if you want to excel in physical activities.
Want to test other parameters?
Jump to our Uthing Scores page where you can find all our tests.
Would you want to test your health knowledge?
Here is a test that will make you think: