You scored a E!
.Sorry to see that. Your hair, nails, and skin can recover only after your body’s health improves. Focus on that.
Hook up with a counselor, nutritionist and a personal trainer in your area. Let them be your guides, but don’t expect dramatic changes to your exterior immediately. Restoring health takes time, so be patient.
Stick to a new routine for at least a few months before deciding to look back in the mirror. Once your health improves the changes to your hair, nails, and skin will be visible to everyone. In the meantime subscribe, share, and recommend.
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Jump to our Uthing Scores page where you can find all our tests.
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