Weight loss in menopause (3 hromonal weight gain reasons identified)

Weight loss in menopause (3 hormonal weight gain reasons identified)

An average women gains about 5 lb of extra body fat during menopause, some are even more unfortunate and gain 10 lb.

By the time we get to our 50s 7 out of 10 women carry a menopausal pot belly, popularly called a menopot. Is the hormonal weight gain inevitable?

Not at all.

However, weight loss in menopause is much harder if you don’t consider these three, seldom mentioned factors. Watch this short video to identify your hormonal trouble areas.

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