Uthing Score Card converts your test numbers into grades and calculates your overall Uthing Score.

Use your Uthing Score as a guide to see whether your well-being can get a further lift.

You want to get an “A” in health, so aim for it with your lifestyle. Continue your lifestyle efforts and retest every 2 months. Reevaluate your methods if no improvement is achieved.

Your Uthing Score is calculated from four Uthing tests:

Enter your results below:


Health Continuum

quick reference

What is typical for ABCs?